Personal Training


Personal Training is the most customized way to become a part of the FLC family.  Get a program tailored specifically to your goals, needs, schedule, and fitness level.  We take into account any past injuries or medical concerns, find your baseline, then develop the program around that.  Get access to the FLC Online Training Program and also the Customized Nutrition Plan as part of your package.  This is the ticket to finding success in your lifestyle change!